Trauma

Trauma can be any event in which an individual feels out of control of a situation leaving them to experience extreme emotional disturbance or discomfort. The impacts of trauma can affect emotional and physical health as well as overall functioning.  There is no timeline to which the impacts of trauma can subside. Everyone is on their own path and we encourage you to be gentle with yourself on yours. Our providers are trauma informed and have various trainings and certificates in working through trauma.

Forms of trauma

• Accidents
• Abuse
• Natural disasters
• Violence
• Significant Life Changes